Family – our members feel part of a support network bigger than just a gym.
People, not numbers – we understand what it feels like to be treated like a number, so we treat our members like human beings.
Welcoming – we greet our members by their names when they walk through the doors.
Zero Intimidation – we have a gym environment that is free of any form of intimidation, so our members feel comfortable to train and never out of place.
Staff – we have the friendliest, encouraging, knowledgeable and most supportive staff you could ask for.
Exercise programs - from a beginner to an experienced gym goer, we offer our members fitness assessments and gym programs to help them understand what to do in a gym, stay on track and achieve their health and fitness goals.
Accountability – for those moments when our members lack motivation and not using their gym membership, we personally give them a courtesy phone call after two weeks to see how they are doing and how we can help them get back on track.

Community – We believe as a community we are stronger together and as such we are actively involved with spreading the message of a healthy and active lifestyle in our society.
Free community boot camps – held once every month at different locations.
Free strength training class for seniors – available every Saturday.
Boot camp for charity – done every year to raise funds for local charities.
Support local charity events – Mackay Marina Run, Run for MI Life, Beach to Gardens and more.
Childminding – affordable and available for all parents
Running Fit – the only gym with a running club. Our unique Running Fit classes help our members of all abilities get better at running.

Hear what Elaine had to say…