Challenges

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The Muscle Garden Health + Fitness Centre Challenges are renowned for their intense workouts and rapid results. Each Challenge includes a minimum of three x one-hour sessions every week, before and after weigh-ins and incentive prizes to keep you motivated. Challenges are great for those who love group training but like the accountability of weigh-ins and results focused programs.

Ask us about availability in our next challenge. Contact us today on 0428 864 546.

“It was your training that helped me drop the kilos, gave me back the competitive spirit and to really push myself so a huge thanks. I hope to do another Challenge later in the year and I hope to get out to some of your Saturday boot camps.”
Erica Bauer.