Muscle Garden Health & Fitness Centre is a 24/7 state-of-the-art fitness facility that provides a friendly, supportive and welcoming environment
for the everyday mums and dads who feel intimidated or out of place in mainstream gyms.
With 24/7-access to our facility, this means you can train at any hour of the day that you want. All our classes from Boxing to our unique Running Fit and Functional Fitness Group Training sessions are included in our affordable membership fees, giving you variety of training options at no extra cost.
Our Personal Trainers, led by head trainer and owner Kay Nyenuh, deliver a personalised, fun-filled and result-driven one on one personal training and small group training sessions as well as in-house fitness challenges that push our clients to achieve results that they didn’t think was possible before.
Founded in 2012, by Owner and Director Kay Nyenuh, Muscle Garden Health & Fitness Centre first started as a Personal Training business working with clients one on one in parks around Mackay after Kay – a self-confessed fitness fanatic and avid people person - decided it was time to combine his love for fitness with his passion for helping people.
Coming from a childhood of helplessness living on multiple refugee camps as a result of war, Kay understood what it meant to be in a position of needing help and as such he developed a genuine passion for helping people. It is the beautiful combination of these two strong passions that is responsible for the success of our clients and business.
Understanding why a vast majority of everyday people avoided gyms, in 2013 Kay opened Muscle Garden Health & Fitness Centre to create an environment where everyday people of all shapes, sizes, ages or gender felt welcomed and comfortable, supported and encouraged to achieve their health and fitness goals big or small so that they could live life well.
Our Intent: To help you improve your quality of life
Our Vision: To help everyday people live their best life.
Our Values: Family. People not numbers. Zero intimidation. Constant engagement and accountability. Empathy. Trust. Continuous Improvement. Provide a service second to none.
What makes us unique:
The best time to plant a tree was 20 years ago. The second-best time is now.
Plant the seed today and we will help you grow it.
Would you like to try our gym for Free? Call us to book your FREE one-week trial today! 07 4944 0119 / 0408 780 801
At Muscle Garden we strongly believe that anything is possible if you want it bad enough.
We are here to welcome you, support you, challenge you and help you live a healthy and happy life.
How Bad Do You Want It?