Hi my name is Bek Marsh. I am a Personal Trainer at Muscle Garden Health & Fitness Centre.
I have been involved with sports from a young age and continued as an adult taking up Tae Kwon Do at 17 and achieving my Black Belt, I then changed styles and obtained my 1st Dan Black Belt in Kyokushin Karate. In this time I have competed several times in Kata competitions and also Full Contact and Non-Contact Tournaments, with my biggest achievement being 3rd in the Australian Full Contact Titles.
After having children, I lost my way and stopped exercising and became overweight, as many women do. Having to lose 30kgs myself and live that journey to find myself again, inspired my passion to become a Personal Trainer and help other people achieve these same goals and become who they want to be and live longer healthier lives.
I have many years experience training in Martial Arts, Group Fitness classes including Boot Camps, Circuit Training, Indoor Ride classes, Boxing, Kimax (exercise kickboxing) and Gym work.
My favourite saying is "If it doesn't challenge you, it won't change you!"
We are all capable of achieving our goals if we believe in ourselves and work hard and Muscle Garden is a place that you can feel comfortable to do so. We are all one big family here and you are not a number. This is why I love this Gym and my job!
Looking forward to meeting you and helping you reach your health and fitness goals!!