Hi, my name is Lynne Cross. I am a Gym Assistant at Muscle Garden.
Muscle Garden is a fitness facility, where we have created an atmosphere for everyday mums and dads to feel comfortable to workout.
It is important to us that our members never feel intimidated when they come to our gym, so we have made it our priority to always provide them with the support and encouragement that they need to achieve their health and fitness goals.
Although I had participated in sports and athletics from an early age, my real love for health and fitness began in hospital about 30 years ago when I was first introduced to weight training as part of my rehabilitation from anorexia nervosa. From this experience, I've learned to appreciate our body's amazing ability to recover even from such an unhealthy state simply by eating healthily and doing regular exercise under the right guidance.
And this is why I love what I do; being in an environment and position where I can share my passion and experience to help others live a fit and healthy life.